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Lessons

We have lessons to suit a wide range of age groups and admit children as early as four years old into the Academy. Lessons are always taken by one of our five CRB checked black belt instructors.

The main content of the lessons depend on the specific areas the instructors wish to work on, this will include:
  • Pad Work - this teaches and develops punching and kicking techniques by using punch bags, wave masters and focus pads.
  • Sparring - further develops technique and helps students learn about the importance of movement and co ordination,. This also takes student fitness to a higher level which in turn builds self confidence.
  • Karate/Jujitsu - teaches students falls, throws and kata’s to enable them to go through our Free style karate grading syllabus.
  • Fitness - students are taken through varying fitness routines to develop their personal fitness levels.
These major areas are worked on repeatedly to gradually develop each individual to improve their personal capabilities and fitness. This is done by introducing students to more difficult techniques and working on speed and movement, building the level of fitness in students and enhancing their martial arts skills.

All students have to train under the Academy’s Code of Conduct. This is in place so all members understand how to behave in lessons. The club also has a child protection policy which the Academy’s Instructors are fully aware of.
 

Lesson Schedule - 2nd August 2021 and ongoing

Monday Tuesday Wednesday Thursday Friday Saturday
3.30PM - 4.15PM First Class for Students aged 4 - 10 4.00PM - 5.00PM for Students aged 4 - 10 3.30PM - 4.15PM First Class for Students aged 4 - 10 4.15PM - 5.00PM Beginners Class Age 4 - 10 only CLOSED  
4.30PM - 5.15PM Second Class for Students aged 4 - 10   4.30PM - 5.15PM Second Class for Students aged 4 - 10      
6.00PM - 7.00PM Students aged 11 upwards inc adults 6.00PM - 7.00PM Students aged 11 upwards inc adults 6.00PM - 7.00PM Students aged 11 upwards inc adults 6.30PM - 7.30PM Students aged 11 upwards inc adults * additional 30 mins for students wanting to spar    
7.00PM - 8.00PM Gym Session for Students aged 11 upwards inc adults 7.00PM - 8.00PM Gym Session for Students aged 11 upwards inc adults 7.00PM - 8.00PM Gym Session for Students aged 11 upwards inc adults      

 

Beginners - Secondary School Age and above can attend these lessons on Tuesdays, Wednesdays and Thursdays

Beginners Lesson aged 4 - 10 will only run when we have a minimum of 5 beginners


Our Instructors are Alf Love, Chloe Love, James Casey and Chloe Love
assisted by our junior instructors Brad Derbyshire, Kyran Henry - Jones, Mia Woodward and Kaiya Henry - Jones

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